finally went for my first jog after so many years on monday

as i feel that it is time to do exercise and slim down for the sake

of my health and outer appearance.

though it was really tiring in the first place when i start jogging

on monday when i nearly wanna give up and my id

just bloody hell wanna walk for the whole jogging journey while my

superego wanna jog all the way despite on my tiredness and my

numbness calf but thank god i have my ego to break everything out

in fairness that i should jog and slow jog in interval to even out the

tiredness of my legs and body since it have been ages i last jog.

today,

just went for my second jog which both my leg and body don't feel any tired

but i kind of enjoy the jog, it is a kind of enjoyment when you jog

and listen to music at the same time. some sort of relaxing to help

ease you tense body and mind after a long day.

lastly, i felt that jogging could help in detox and it is a natural detox

not those that need injection, which somemore is FOC

other than the start of my jogging life,

i have also start to become a little nanny to learn take care of my niece

for some future use. seriously, kids are really hyper though

i am also hyper when i am kid to those that knew some of my childhood

but she is really super hyper. i nearly died of exhastion when playing with her.

tomorrow,

will be going to IT fair with my peers to see whether

i can grab any cheap recorder for my lectures since the samsung one

couldn't help me when i am sitting in a far distant so i need to get a new one.

during the night, will be meeting our stats tutor for dinner at starlet city

never go before so wonder what will it be like.